I have recently had the urge to BAKE BAKE BAKE, but that doesn't help me achieve my goals of eating healthier...
In the last few weeks, I've made a couple different types of cookies, been tempted with candy, and even had the urge to make lemon bars. And do these foods sound healthy to you? I didn't think so.
So as a result, tonight we came up with a new way of "earning your dessert" around these parts.
Before I cut myself a piece of these Lemon Bars I had to do one thing:
100 JUMPING JACKS
It's nothing big or too hard, but definitely gets you moving before you get to eat your treat.
I think I'm going to do this from now on so if I do decide to eat a treat (which won't be too often), I will feel more like I earned it.
Sounds like a plan right?!
What do you think? Are you going to start "earning your dessert" too? ;]